Cap10K, April 10th, 2016, Austin, TX _x000D_ We need volunteers for a cheer section just after mile 3 (corner of Winstead Lane and Quarry Road) from 8:10am-10:30am. _x000D_ Please wear…

Ironman 70.3 Buffalo Springs Lake, June 26, 2016, Lubbock TX _x000D_ Water station mile 2 and 8 at 9999 High Meadow Rd Lubbock TX. Please meet by 7:30 am and…

Water stop at Allen Parkway at Dunlavy. 7:15-11am. Please wear your BEEF team shirt and bring props for cheering. _x000D_ Don’t forget to take a photo to submit for your…

Cheering section at Kingwood Drive and Kingwood Trails Path from 8am to 12pm.  Please wear your BEEF shirts so they are visible and bring cheer signs!, cowbells!…etc. _x000D_ Don’t forget…